Erica BazzellJul 22, 20217 minGaining Control of Your Schedule in 4 StepsWhenever I chat with clients about their health and wellness goals, I ask what they think is holding them back. SO often they know what...
Erica BazzellMay 1, 20215 minA New Season for GratitudeEvery November, I see countless posts about 30 days of gratitude, and even more posts in the days surrounding Thanksgiving. While I...
Erica BazzellApr 8, 20215 minIt's Not Too Late to Set Your GoalsEvery year, come January 1, we set goals for ourselves. We look back on the past year, and we make some decision to change something...
Erica BazzellSep 1, 201810 minRagnar Relay Cottage Country TrailI hate trail running. Okay, hate is a very strong word. I really, really, really, dislike trail running. And why? Well really, because...