.png)
Learn how to gain control of your wellness, reignite your energy, and
find the life balance you've been missing!
In this program, you will go from feeling stuck in your health, and overwhelmed with life, to feeling energized and in control, so you can experience a life full of ease and joy.
I see you. You feel like you've tried every program out there. You're tired of feeling stuck in a rut, spinning your wheels, and seeing no progress toward your goals.
This is where it all changes.
Whether you are a working woman looking for balance between work and play, tired of being at the beck and call of the corporation, and ready to level up her life.
Or a busy mom who has been putting everyone else first, and is looking to start taking care of herself.
​
Or someone who is just simply recovering from this period of world chaos, and is ready to get her life back on track. Let's be real, the past two years have thrown us all for a loop, but that doesn't mean you can't have a fresh start now.
You're here for a reason! Balanced Wellness Bootcamp will give you the strategies and tools that you need to be inspired to take ACTION in your life, and give you the support you need to FOLLOW THROUGH with everything you've said you were going to do. This is the program to get you well-rounded results.
Within this program, you will:
-
become crystal clear on the vision you have for your life and ready to go after it.
-
goal set like you never have before with actionable steps, so you achieve what it is you set out to do.
-
ditch the cookie cutter programs of your past - this program is for YOU, YOUR body, and YOUR life.
-
control your badass schedule to include the time that YOU need - it will no longer control you.
-
flip the script on the lies you've been telling yourself. Get ready for mindset shifts that help you step into your full power.
Erica has a way of always asking the questions that make you dig a little deeper and learn about yourself.
- Colleen, Power of 3 client
.png)
Don't wait, doors close November 4!
Don't wait, doors close November 4!
What's
Inside
Module 1:Where are You Now, Where are You Going
Get a clear idea of where you are now & where you want to go. Define clear goals & stepping stones to get there.
​
Module 2: Physical Wellness Part One
Create your personal movement routine, morning routine and evening routine - designed for YOUR needs.
​
Module 3: Physical Wellness Part Two
Create your personal nutrition plan according to your body type, filled with foods that YOU feel good about.
​
Module 4: Gaining Control
Create your personal schedule and financial budget.
​
Module 5: Emotional Wellness
Identify roadblocks in your path, and the things that are holding you back. Create habits to overcome them.
​
Module 6: Emotional Wellness
Create your personal self care plan.
​
Module 7: Wrap Up
Refine your vision and goals based on what you’ve learned. Make a promise to yourself to follow through.
​
Bonuses
As if this program isn't enough to change your life!
3 months access to The Power of 3 Membership Portal (Value of over $800)
- Access to over 80 recorded fitness classes
- The opportunity to tune in to live virtual classes
- A new recorded meditation each month
- Recorded mini wellness trainings
- Monthly group coaching calls
Live access to ME over the 8 weeks (Value of over $1000)
- A private Facebook group to interact with other likeminded friends working through the program.
- Live Q&A sessions each week
Group coaching sessions (Value of over $500)
- FOUR group coaching sessions where you can be spotlighted to work through any roadblocks you're finding.
Paid In Full Bonus (Value of $100)
- One 60 min 1:1 coaching session with me to further refine the strategies that work for you.
Still on the fence?
.png)