You've done all the diets before - it's time for something new!
In this program, you will learn how to break through the plateaus and finally make progress on your goals without any crazy diets.
I've been hearing you. Loud and clear.
You think you've been eating clean and getting rid of all the "bad" foods, and yet - nothing. No change. No progress.
Well, this is where you find it.
You spend so much time taking care of everyone else - your family, your job, everyone but you. You want to lose weight, feel better in your body, and get healthy, yet everything you try feels like a failure.
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You dial in your nutrition. You cut out bread, and cookies, and if you eat one more plate of plain chicken and broccoli, you might scream.
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And it doesn't work. You don't see the number on the scale change. Your clothes still fit the same. You look at photos from ten years ago and wish you could go back.
I've finally designed a program just for YOU!
The Power of 3 Reset will give you the strategies and tools that you need to take control of your diet, and get closer to the goals you have been waiting for. No more rabbit food meals and counting the hours until you can eat again! Just simple steps to get RESULTS.
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With the Power of 3 Reset, you will learn how to eat to properly nourish YOUR body. What you will learn through this program will stay with you for the rest of your life. The Power of 3 Reset is a lifestyle, not a diet that comes and goes.
Within this program, you will:
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learn how to make small, manageable changes to your diet without endless counting of macros, calories, and hours
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explore eating for your specific body type and find what foods actually make you FEEL amazing
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ditch the cookie cutter, restrictive diets of your past, and make LASTING changes in your health
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make mindset shifts that will change you from the inside, out!
Erica has a way of always asking the questions that make you dig a little deeper and learn about yourself.
- Colleen, Power of 3 client
Don't wait, doors close November 4!
Don't wait, doors close November 4!
What's
Inside
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A 360 wellness check to see where you're at now
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Goal setting session to get crystal clear on where you're going
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My SIMPLE nutrition plan to help you reset and make sense of your food
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8 weeks of group Voxer accountability and support with me
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Exclusive VIP option includes ONE1:1 coaching session and private 1:1 Voxer access to me, to even better tailor the program to YOU
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